November 14, 2018 is World Diabetes Day

Table of vegetables

How to prevent diabetes?  Learn more about it.  Did you know that one in three Americans has Prediabetes, a precursor to diabetes? Did you also know that Prediabetes is REVERSIBLE?  Lifestyle changes are powerful and can PREVENT the onset of type 2 Diabetes:

-Increasing your activity level 

-Making healthy food choices 

Learn more at: https://www.cdc.gov/diabetes/prevention/index.html

 

Take one minute to learn more about your own risk of Prediabetes with this quiz from the AMA/CDC: DoIHavePrediabetes.org