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WOEMA Western Occupational Health Conference 2020

July 27, 2020

Mark you calendars for WOEMA's 64th annual Western Occupational Health Conference. This event will be held virtually this year September 23rd - 26th.  

Schedule at a glance:

NOTE: All times are Pacific Standard Time (PST).

Selecting Personal Protective Equipment

April 13, 2020

A recent graphic created by Dr. Phil Harber, Prof. of Public Health, University of Arizona and Prof. Emeritus, UCLA
illustrates the decision-making in selecting personal protective equipment.  In choosing the right protection, consider these factors:

COEH Builds Bridges Symposium

December 04, 2019

Please join COEH UC Berkeley and UC Davis for COEH Builds Bridges: Warehouses, Wildfires, and Workplace Injuries.

Lead Poisoning Prevention Week: October 20-26

October 18, 2019

The California Department of Public Health in raising awareness about lead safety this week.  The most common way for adults to encounter lead is in their workplaces.  Safe practices when working around lead can entirely prevent lead poisoning.  Visit the CDPH’s Occupational Lead Poisoning Prevention Program for more information for both employees and employers: click here 

How lead can enter the body: 

Emergency Wildfire Smoke Regulation

August 23, 2019

On July 18, 2019, California’s Occupational Safety and Health Standards board adopted an emergency regulation to protect outdoor workers from wildfire smoke exposure.  Employers, please be aware of your new responsibilities:

Check the Air Quality Index (AQI) for PM 2.5 in areas where workers are located (airnow.gov).  If the PM2.5 is > 151, then employers must:

  1. Relocate employees to work indoors or to an outdoor location where the PM 2.5 level is 150 or lower

OR

Is a Whole foods, Plant-based diet for me?

July 25, 2019

Does plant-based mean vegetarian?

Plant-based eating means focusing on eating foods from plant sources, such as vegetables, grains, and legumes.  People who choose to eat this way may still eat meat and dairy, they do so in smaller amounts.

Why adopt this style of eating?

Decades of research on plant-based eating have shown considerable health benefits such as lower risks of heart disease, diabetes, and some cancers.

Which diets in particular are recommended?

Quick Tips to Stay Cool

June 17, 2019

During a recent interview with the UC Davis Health Newsroom, occupational and environmental expert, and the Medical Surveillance Program Medical Director, Dr. Sheri Belafsky provided valuable advice on ways to avoid health risks associated with high temperatures. Read the full article HERE for her best tips on how to beat the heat!

Nightshifts May Increase the Risk of Miscarriage During Pregnancy

April 26, 2019

UC Davis Medical Surveillance Program Medical Director, Dr. Sheri Belafsky, was recently interviewed by Healthline's Health News. Her expert opinion was solicited to weigh in on the correlation between an increased risk of miscarriage and pregnant women working night shifts, a concern that was researched in the Danish Study.

Dr. Belafsky had advised that further research following the Danish study would be beneficial.

Blood Pressure Update

January 31, 2019

New recommendations may change the way you think about blood pressure.  The ACC/AHA* developed these categories for defining and treating high blood pressure in 2017:  

The Benefits of Sleep

December 19, 2018

This holiday season, give yourself the gift of sleep.  Did you know that adults require seven hours of sleep every night?  Getting sufficient sleep is essential for physical and mental well-being.  It improves memory and focus, and even improves our mood.  Unfortunately, getting fewer than seven hours of sleep regularly is associated with health problems such as high blood pressure, obesity, and type 2 diabetes.  Certain treatable health conditions, such as sleep apnea, can leave us feeling drowsy during the day.  If you're feeling sleepy during the daytime, and you're already getting 7-8 h

November 14, 2018 is World Diabetes Day

November 14, 2018

How to prevent diabetes?  Learn more about it.  Did you know that one in three Americans has Prediabetes, a precursor to diabetes? Did you also know that Prediabetes is REVERSIBLE?  Lifestyle changes are powerful and can PREVENT the onset of type 2 Diabetes:

-Increasing your activity level 

-Making healthy food choices 

Learn more at: https://www.cdc.gov/diabetes/prevention/index.html